Step Tracking
The SOS App helps you lead a healthier, more active lifestyle by automatically tracking your daily steps using your device’s built-in motion sensors.
Daily step tracking encourages better fitness habits and gives you greater control over your overall well-being.
Overview
Step Counting allows you to:
- View your daily step count conveniently on the SOS App dashboard.
- Monitor activity trends and movement patterns over time.
- Achieve milestones and set personal activity goals for better health.
Step tracking runs silently in the background without noticeable battery drain.
How Step Counting Works
| Feature | Description |
|---|---|
| Automatic Step Detection | Device motion sensors (accelerometer, gyroscope) count steps passively throughout the day. |
| Daily Totals | Your step count is updated live and displayed on the app dashboard. |
| Weekly Trends | Analyze movement patterns based on daily and weekly activity summaries. |
| Goal Tracking (optional) | Set personal daily step goals and work toward achieving them. |
Allow Physical Activity Recognition permission during setup for the most accurate step counting.
Required Permissions
To enable accurate Step Counting:
- Physical Activity Recognition Access
(Detect walking, running, and movement activities.)
Ensure this permission is granted when prompted or enable it manually via device settings.
Setup Guide
Step Counting is automatically enabled after installing the SOS App and granting permissions.
If you need to adjust or verify:
- Open the SOS App.
- Navigate to Dashboard → Activity section.
- Confirm that Live Activity is active.
- (Optional) Set daily step goals if you wish to track fitness targets.
- From live activity section, track Steps, Calories, and Distnace covered.
View Screenshot
Step 1: Navigate to Activity from Dashbaord
Step 2: Track your Live Activity.
You’re ready — the app will start recording your steps automatically!
From acitivity dashboard, you can track live steps, get daily/weekly insights, and earn heart reward points.
Example Use Cases
| Scenario | How Step Counting Helps |
|---|---|
| General fitness tracking | Monitor movement and set achievable daily walking goals. |
| Recovery monitoring | Track gradual increases in mobility after medical procedures. |
| Activity awareness | Encourage more walking habits for better cardiovascular health. |
| Family challenges | Set step goals with family members for friendly fitness competitions. |
Best Practices for Step Tracking
| Recommendation | Why It Helps |
|---|---|
| Carry your phone consistently | Pocket, belt clip, or handbag placement ensures accurate movement detection. |
| Allow background permissions | Step tracking works passively without needing to open the app. |
| Periodically check goals | Review progress weekly to stay motivated. |
| Update app regularly | Ensure you benefit from the latest tracking optimizations. |
Common Questions
Does step tracking drain my phone battery?
Minimal. The SOS App uses lightweight motion sensor access optimized for low battery consumption.
Can I reset my daily step count manually?
No manual reset is needed.
Step counts automatically reset every 24 hours (midnight local time).
Will steps be tracked without an internet connection?
Yes. Step tracking relies on local device sensors and does not require internet access.
Can I sync steps with other fitness apps?
Currently, SOS App step tracking is independent.
Future updates may introduce optional integrations.
Troubleshooting
| Issue | Solution |
|---|---|
| Steps not being recorded | Ensure Physical Activity Recognition permission is granted. Restart the app if needed. |
| Step count inaccurate | Make sure your phone stays physically close (in your pocket or bag) while moving. |
| No step goal progress showing | Set or adjust daily step goals inside the Health Activity section. |
| Step tracking stopped suddenly | Disable aggressive battery optimization settings for the SOS App. |
Step Counting through the SOS App promotes a healthier, more active lifestyle while running efficiently in the background.
By tracking your daily movement effortlessly, the app encourages smarter activity habits that contribute to long-term physical well-being.
Start your step tracking journey today and move toward a healthier future!
What's Next
Learn how to earn motivational badges and celebrate fitness achievements with the SOS App.